Tag: eating
group name: healthyliving101
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July 10, 2007 10:17 AM EDT --
Dan commented to my article 14 Ways To Save On Groceries (http://www.gather.com/viewArticle.jsp?articleId=281474977051504) with a question. His question was "Any tips for saving money at fast food . . .
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August 11, 2006 06:15 PM EDT --
Found this article and thought it was useful.
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Healthy Eating Shopping List
by: Kathryn Whittaker
Healthy eating starts with careful planning and organization. Since fresh produce . . .
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August 14, 2006 07:42 PM EDT --
You will need:
4 small boneless skinless chicken breast halves (about 1 lb.), cut into 1-inch pieces
4 wooden skewers, soaked in water
1 medium yellow or green pepper, cut into chunks
1 medium red . . .
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August 14, 2006 07:36 PM EDT --
1 cup almond butter
4 tablespoons nutritional yeast
2 teaspoons Bragg's Liquid Aminos
2 teaspoons vinegar of your choice
Blend all ingredients until smooth. Enjoy over your favorite salad.
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July 29, 2006 08:27 AM EDT --
I don't know about the rest of you but lately, anything cool and minimal work, is what's for dinner. These are the three recipes, I have been working with lately. Let me know what you think. If . . .
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January 11, 2009 12:26 PM EST --
Most of you know I've been researching and writing about foods that heal. Cinnamon, garlic, turmeric, etc. I've read study after study of the basic health giving components of various . . .
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July 27, 2006 09:52 AM EDT --
You will need:
1 onion, cut into thin wedges
1/3 cup julienne sliced sun dried tomatoes in oil, drained
3/4 pound cooked chicken breast strips
1 cup water
1 tbsp chicken flavored bouillon
8 ozc ontainer . . .
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January 01, 2008 02:51 PM EST --
What drives us to eat when we shouldn't?
Knowing the answer to this question could be just what we need to see results in 2008.
There are four basic reasons of why we eat:
1. Because we . . .
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July 25, 2006 10:02 AM EDT --
Do you ever wonder why we love chocolate, so much? The answer may seem as simple as because it tastes good, but there may be more to it. There are actual studies to back up some of the physical effects . . .
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August 28, 2006 09:01 AM EDT --
You will need:
2 thick slices whole wheat bread
2 tbls cream cheese, softened
6 slices cucumber
2 tbls alfalfa sprouts
1 tsp olive oil
1 tsp red wine vinegar
1 tomato, sliced
1 leaf lettuce
2 pepperoncini, . . .
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May 21, 2007 11:59 AM EDT --
Meal planning is very important when trying to save a buck (or two) at the store. When planning meals it's important to look at your families activities. Will you be making lunch or will the children . . .
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July 26, 2007 03:54 PM EDT --
This morning on Morning Edition there was a story about a new study finding that social environments are associated with body weight--if your friends watch what they eat and exercise, you are more . . .
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September 14, 2009 03:44 PM EDT --
Fun healthy lunch ideas for kids! A few weeks into school and I found I was already running out of lunch box ideas for what to pack for healthy foods for kids school lunches. Chef Solus at . . .
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July 20, 2006 02:49 PM EDT --
1 1/2 lbs stew meat
1/2 c wine of choice
1 (32 ounce) bag frozen hash browns
1 (10 ounce) can condensed cream of mushroom soup
1 (16 ounce) container sour cream
2 cups shredded cheddar cheese
1/4 cup bacon . . .
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July 25, 2006 10:34 AM EDT --
You will need:
1 pound large mushrooms (2 to 3 inches wide)
1 pound hot Italian bulk sausage
1 small bunch scallions
8 ounces cream cheese
Directions
Pull stems from mushrooms and discard or save for . . .
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July 25, 2006 10:37 AM EDT --
You will need:
2 cups cooked cut-up chicken
1 cup chopped celery
1 tablespoon lemon juice
salt and pepper to taste
1/2 cup mayonnaise, or as desired
2 hard-cooked eggs, chopped
Directions:
Toss . . .
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July 27, 2006 10:27 AM EDT --
You will need:
4 C. shredded cabbage
1 C. finely chopped celery
1/2 C. sour cream
1/2 C. mayonnaise
1 tsp. salt
1/4 C. chopped green onion
1/4 C. chopped green pepper
1/2 C. chopped cucumber
1 T. butter . . .
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April 22, 2009 10:22 AM EDT --
Did you ever wish that you had an internal alarm to tell you to 'slow down'...or to 'stop eating doritos'...or to 'get back to the gym'...or to even 'take a vacation'...before . . .
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June 14, 2007 12:52 AM EDT --
I needed to lose some extra pounds rapidly. I was told by my Oncologist that fat breaks down and turns to estrogen, which my particular cancer thrives in. My family has had this . . .
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October 04, 2007 05:02 PM EDT --
Like most people, I'm pressed for time. The thought of packing a lunch at the end of an exhausting day or as I'm rushing to get out the door is less than appealing. But, I know that . . .
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